Seriously, brain, just stop.

Forgiveness. I told myself I would write about this today, well, because I've been thinking about it a lot lately. I know that there are a lot of people in my life that I need to forgive; I've burned a few bridges in my day and should forgive those people, but mostly, myself. I need to cut myself some slack and allow for it to be okay that I fuck up every once in a while. It's not like I begin each day thinking, "Who can I fuck over today and how?" Which, I would think, would be exhausting. But, on a daily basis, I really do this to myself. I have a tendency to judge myself so harshly that anything that comes out of my mouth to ANYONE is foder for me to judge. And judge in such a manner that I will most likely return home and think to myself, "you should probably not speak to people, ever." I'm charming, really. But forgiveness... that's a huge word. How do you forgive yourself for shit that seems so large and so unforgivable? I read so much about the power of positivity and the power of forgiveness and ways to go about doing both. And I practice both on a daily basis... for other people. And I teach this stuff, I guide people through the process of forgiving themselves and forgiving others. So why is it so hard to practice it in my daily life for myself? It is most important that I do it for myself, because, really, how credible am I as a therapist when I can't practice what I preach? And maybe that statement is another example of how I need to cut myself some slack and stop judging so harshly. Maybe. Whatever. My point is this, it really is okay for me (and you) to fuck up. It happens. And yes, it is okay. It's actually probably good that humans make some mistakes so we can learn from them, right? How else would we learn where our boundaries are/should be?

I've taken this entire week to return to my mom's house, fall apart, piece myself back together and forgive myself for a few things. And I feel a hell of a lot better than I did one week ago. Last week I thought I was losing my mind, literally. I thought that I wouldn't make it through another day, let alone another week. But, it seems as though time and perspective can heal. Friends and family help too. Oh yeah, and home cooking.